tag:farizal.svbtle.com,2014:/feed
farizal kamal
2019-07-19T12:39:28-07:00
farizal kamal
https://farizal.svbtle.com
Svbtle.com
tag:farizal.svbtle.com,2014:Post/camping-learning-experience
2019-07-19T12:39:28-07:00
2019-07-19T12:39:28-07:00
Camping: Learning Experience
<p>Camping: Learning Experience:- 📵ℹ</p>
<p>Your children get to learn about their surroundings, but they can learn about meal preparation, cooking, building bonfires, how to set up for a camp, learn more about outdoor activities, and learn how to get by without gadgets, smart phone, computer and TV screens. 📴 🔥⛺🌳<br>
<a href="http://rumahkebun.travel.blog">Rumah Kebun Camping Ground</a></p>
<p><a href="https://svbtleusercontent.com/iA3bJKrH8mpQsn55TUkHxp0xspap.jpeg"><img src="https://svbtleusercontent.com/iA3bJKrH8mpQsn55TUkHxp0xspap_small.jpeg" alt="F2204FDC-343E-4D77-A153-FD3F9D00D942.jpeg"></a></p>
tag:farizal.svbtle.com,2014:Post/rumah-kebun-camping-ground-1
2019-06-19T03:51:42-07:00
2019-06-19T03:51:42-07:00
Rumah Kebun Camping Ground
<p>RKCG, Kg Sg Semungkis, Batu 14 ½ Hulu Langat, Selangor Darul Ehsan .</p>
<p>More info at: <br>
<a href="http://instagram.com/rumahkebun.campingground">http://instagram.com/rumahkebun.campingground</a></p>
<p><a href="https://svbtleusercontent.com/9A95BQ24P3FWGRYZtyZF9t0xspap.jpg"><img src="https://svbtleusercontent.com/9A95BQ24P3FWGRYZtyZF9t0xspap_small.jpg" alt="PSX_20190327_232419.jpg"></a></p>
tag:farizal.svbtle.com,2014:Post/rumah-kebun-camping-ground
2019-06-14T09:27:00-07:00
2019-06-14T09:27:00-07:00
Rumah Kebun Camping Ground
<p><a href="https://svbtleusercontent.com/gMKNx54Untnwq6AHugL4q30xspap.jpg"><img src="https://svbtleusercontent.com/gMKNx54Untnwq6AHugL4q30xspap_small.jpg" alt="PSX_20190614_235928.jpg"></a></p>
<p>RKCG, Kg Sg Semungkis, Batu 14 ½ Hulu Langat, Selangor Darul Ehsan .</p>
<p>More info at: <br>
<a href="http://instagram.com/rumahkebun.campingground">http://instagram.com/rumahkebun.campingground</a></p>
tag:farizal.svbtle.com,2014:Post/insomnia-is-making-you-ugly
2018-02-17T11:00:40-08:00
2018-02-17T11:00:40-08:00
INSOMNIA IS MAKING YOU UGLY
<p>I have a friend who wants to get her chin tucked — a couple of them anyway. I stumbled across an article the other day linking double chins and snoring, so I went out on a search for all the ways insomnia might result in physical characteristics many people in the West would not associate with “beauty.”</p>
<p>I haven’t yet found again the article on thick necks and sleep apnea. I’ve found several that say people with thick necks (which would mostly be men) often snore, because as they age the ability of their muscles to keep their throat’s soft tissue from collapsing on itself during sleep is reduced. I’ve not yet read enough to find out whether snoring can also cause a think neck. Of course, snoring is not necessarily a sleep disorder, not does it necessarily accompany insomnia. To be a disorder, the person has to miss breaths. To be insomnia, the person has to be awake—which you wish they would do when they start snoring!</p>
<p>Obesity — There’s one that gets attention. It’s fairly well understood hormones affect sleep. For example, women progressing through menopause may experience great periods of insomnia because of the changes in their estrogen levels. After menopause, their progesterone is higher in proportion to estrogen than previously, and that’s the time many women begin to snore. They also begin to gain weight. And get thicker necks. While there are several causes for that, here’s one you may not have heard of.</p>
<p>Two hormones–leptin and ghrelin—may significantly affect how much we eat. One of them, leptin, tells us when we’re full: stop eating, you’re satisfied. The other one, ghrelin (which I like to call gremlin) stimulates appetite. When we miss sleep, for whatever reason, leptin (stop eating) falls while ghrelin (you’re starving) increases. Consequently, you feel hungry, unsatisfied and still munching. The ultimate result is weight gain.</p>
<p>This is why almost all men are thicker and have thick necks as they reach middle age and beyond. They snore; therefore, they gain weight. (It isn’t the snoring itself; it’s the “not sleeping soundly” when you’re snoring.)</p>
<p>This affects aging in the reverse. Older people don’t get enough really deep sleep (REM). Therefore, their hormonal systems aren’t restored and reset. They feel satisfied and not hungry. Malnutrition is a huge problem among the elderly and it begins with not getting good quality sleep!</p>
<p>Diabetes — OK, being diabetic may not make you ugly, but if you’re single and dating, it could raise a caution flag! Inadequate sleep can prevent the proper processing of glucose, causing high blood sugar levels. Looping back to the weight problem, excess glucose is then stored as fat, and in some people’s minds, that makes you ugly.</p>
<p>Stupidity — Can you just not pull up a name you know? Can’t bring it to mind? Or you say something to a colleague and it sounds like you’re drunk or on allergy medication? There are significant mental effects to sleep deprivation, including slurred speech, inabilities to problem solve, speak coherently or learn something new. In extreme instances, a person can experience hallucinations or go mad. (Remember, keeping people from sleeping and dreaming is a typical torture technique; this is why. And even if you can still function, you might be torturing your comrades!)</p>
<p>Emotional wreck — I may be stretching physical side effects of insomnia to include emotions, but this is one more thing that make you less attractive to others. Did you know sleep deprivation has been linked as one of the primary contributors to road rage? In other words, if you signal to a driver of a car weaving across the line ahead of you, he might pull beside you and shoot you because he’s sleepy—the same reason he was weaving!</p>
<p>This could also be an indicator in the glass-half-full-half-empty set. Sleep deprived people are more pessimistic. (Watch for doom and gloom amongst the thick neck set. Maybe this is why people think dads are realists and moms are optimists!)</p>
<p>Skin — Skin is refreshed and renewed during sleep. Did you know skin is an organ? The largest organ in the body. Without adequate sleep, your skin will look older and drier. “Beauty sleep” is called that for a reason. It gives the face (and whole body) time to relax, to let go of wrinkles. Like good sex, adequate sleep can help you emerge fresh and glowing.</p>
<p>If these don’t convince you you’re ugly when you don’t get enough sleep, think about how ugly you feel when you’re tired and how ugly all the rest of the world looks to you.</p>
<p>Now relax, and get some sleep.</p>
<p>Holothink offers many products designed to help you improve your mental functioning. Their Digital Sandman package (HIGHLY RECOMMENDED) covers the full range of sleep issues with tracks including Power Napper, Sleep Support, Overcoming Insomnia and Digital Sandman to help you sleep better (and improve your sex life!). Visit <a href="http://Tinyurl.com/y8bkc54r">CLICK HERE</a> to try a free demo.</p>
<p><a href="http://Tinyurl.com/y8bkc54r">http://Tinyurl.com/y8bkc54r</a></p>
tag:farizal.svbtle.com,2014:Post/persatuan-membantu-orang-kurang-upaya
2018-01-22T06:33:49-08:00
2018-01-22T06:33:49-08:00
Persatuan Membantu Orang Kelainan Upaya
<p>Harap dapat kiranya rakan-rakan soc-med kongsikan maklumat mengenai PMOKUM ini dengan kenalan-kenalan kalian untuk sama-sama mengetahui lebih lanjut tentang wujudnya persatuan ini. Semoga sedikit sebanyak ianya dapat membantu yang memerlukan.. Terima Kasih.</p>
<p>????????????<br>
Persatuan Membantu Orang Kelainan Upaya Malaysia atau ringkasnya PMOKUM adalah sebuah badan kebajikan dan sukarela yang ditubuhkan oleh sekumpulan sukarelawan yang terdiri dari Orang Kurang Upaya (OKU) bagi membangunkan komuniti OKU dalam sektor ekonomi. Di antara aktivitinya ialah mewujudkan usahawan OKU dalam bidang perniagaan dan juga menempatkan OKU dalam bidang pekerjaan yang bersesuaian dengan kelulusan akademik dan kemampuan fizikal mereka. Kumpulan sasaran PMOKUM merangkumi OKU penglihatan, anggota, pendengaran dan masalah pembelajaran. </p>
<p>Salah satu perniagaan dan pekerjaan yang sangat bersesuaian bagi golongan ini ialah industri Pusat Panggilan (Call Center), contohnya, menempatkan bekerja di Pusat Panggilan Telekom Malaysia Bhd, MC'Donald, KFC, pusat panggilan institusi kewangan, insuran, jualan atas talian dan lain-lain yang serupa dengannya. Perniagaan dan pekerjaan ini sangat sesuai untuk mereka kerana ia tidak memerlukan pergerakan yang banyak, tidak memerlukan tenaga fizikal yang melampau dan tidak berisiko untuk berhadapan dengan sebarang bentuk kecederaan. Sudah ramai di kalangan golongan OKU yang berjaya ditempatkan dalam industri ini di sekitar Lembah Kelang dan dan bandar-bandar besar lain di Malaysia.</p>
<p>Oleh yang demikian, PMOKUM sekarang ini sedang mengambil inisiatif untuk membuka Pusat Panggilan supaya semakin ramai di kalangan golongan OKU dapat dilatih dan ditempatkan dalam bidang pekerjaan. Disamping dapat membuka lebih banyak peluang pekerjaan, Pusat Panggilan kendalian PMOKUM juga dapat menjadi sumber penjanaan ekonomi kepada pertubuhan untuk menjalankan aktiviti amal yang lain serta membiayai kos pasti yang lain seperti gaji dan elaun kakitangan, sewa premis pejabat, bil utiliti dan menyediakan kemudahan asas kepada golongan sasar.</p>
<p>Di antara keperluan asas lain yang diperlukan oleh golongan ini ialah peralatan khas yang menjadi alat sokongan untuk mereka berfungsi dan hidup berdikari misalannya tongkat putih untuk OKU penglihatan, kerusi roda bagi OKU anggota atau fizikal, alat bantu pendengaran bagi OKU pendengaran dan alat bantu pembelajaran bagi OKU masalah pembelajaran. Tanpa alat-alat khas ini mereka tidak akan dapat menjalani kehidupan seharian di atas kaki sendiri. Kesemua peralatan ini adalah produk import kerana tidak ada pengeluar tempatan yang mengeluarkan kesemua barangan ini. Oleh yang demikian, harga barangan khas ini sangat mahal dan kos penyelenggaraannya juga sangat tinggi. Keadaan ini menyukarkan lagi golongan OKU di Malaysia memperolehi dan menyelenggara peralatan khas yang menjadi keperluan asas mereka. </p>
<p>Justeru itu, PMOKUM tampil ke hadapan untuk melakarkan satu formula baru bertujuan untuk memperkasakan lagi sektor ekonomi golongan OKU yang sekian lama dipinggirkan, disisihkan dan dibiarkan tanpa sistem sokongan yang mencukupi. Adalah diharapkan dan didoakan agar inisiatif ini akan dapat menginklusifkan golongan OKU ke dalam masyarakat sejagat dan seterusnya menjadikan mereka rakyat yang berdaya saing, kompetitif dan produktif dan sekaligus mengurangkan pembaziran modal insan dikalangan kelompok ini.</p>
<p>Di kesempatan ini, PMOKUM mengalu-alukan sebarang bentuk sumbangan dan bantuan dari semua rakyat Malaysia, kerajaan, sektor koprat dan semua agensi agar inisiatif PMOKUM dapat dirialisasikan dan diterjemahkan ke dalam bentuk tindakan yang menguntungkan semua rakyat Malaysia yang bergelar OKU. Jika sumbangan tersebut berbentuk wang tunai, sumbangan hendaklah disalurkan ke dana PMOKUm seperti butiran berikut:</p>
<p>Nama Akaun: Persatuan Membantu Orang Kelainan Upaya Malaysia,<br>
Nama bank: Bank Simpanan Nasional (BSN),<br>
Alamat Bank: Cawangan Jalan Tun Sambanthan, Kuala Lumpur,<br>
Nombor akaun bank: 1410629000141017</p>
<p>Jika anda memerlukan resit rasmi untuk sumbangan yang dilakukan, sila emel atau kirimkan bukti transaksi tersebut ke alamat emel berikut:<br>
<a href="mailto:Pmokum.malaysia@gmail.com">Pmokum.malaysia@gmail.com</a> atau hantar melalui WhatsApp ke:<br>
0133237649</p>
<p>Bagi sebarang pertanyaan atau pencerahan, sila hubungi talian-talian berikut:<br>
Pn. Nuryhanie 0133263988<br>
Pn. Ramlah: 0193855702<br>
Cik Afni: 0193585939<br>
Cik Rubiah: 0193055299<br>
Pn. Rosnaliwati: 0102891388<br>
Mr. Manoharan: 0133237649</p>
<p>FB Rasmi: <a href="http://www.facebook.com/pmokum/">www.facebook.com/pmokum/</a></p>
<p><a href="https://svbtleusercontent.com/jgbtw9npyfvtjg.png"><img src="https://svbtleusercontent.com/jgbtw9npyfvtjg_small.png" alt="IMG_1600.PNG"></a></p>
<h1 id="pmokum-yayasanorangbuta-oku_1">pmokum #yayasanorangbuta #oku <a class="head_anchor" href="#pmokum-yayasanorangbuta-oku_1">#</a>
</h1>
tag:farizal.svbtle.com,2014:Post/quotes
2017-09-06T04:07:33-07:00
2017-09-06T04:07:33-07:00
Quotes
<p><a href="https://svbtleusercontent.com/gqhkwsinnkwkhq.png"><img src="https://svbtleusercontent.com/gqhkwsinnkwkhq_small.png" alt="IMG_0725.PNG"></a></p>
tag:farizal.svbtle.com,2014:Post/1-blind-1-white-cane
2017-04-09T09:44:43-07:00
2017-04-09T09:44:43-07:00
1 Blind 1 White Cane
<p><a href="https://svbtleusercontent.com/lb4ye827qqxsxw.jpg"><img src="https://svbtleusercontent.com/lb4ye827qqxsxw_small.jpg" alt="IMG_7747.JPG"></a></p>
<h1 id="1blind1whitecane_1">1blind1whitecane <a class="head_anchor" href="#1blind1whitecane_1">#</a>
</h1>
<p>I need your favor to help me to share and promote a campaign called “1 Blind 1 White Cane” organized by Yayasan Orang Buta Malaysia (Malaysian Foundation for the Blind)</p>
<p>The aim of the campaign is to raise fund via online crowd funding platform to buy 2000 pieces of white canes for the poor blind people in malaysia</p>
<p>Please help me in making this campaign a success.</p>
<p>Kindly share the link to all your contacts for the next three months<br>
<a href="https://igniter.my/project/1-blind-1-white-cane/">https://igniter.my/project/1-blind-1-white-cane/</a> or <a href="http://tinyurl.com/1blind1whitecane">http://tinyurl.com/1blind1whitecane</a></p>
<p>Thank you to those who stay and offer your helping hand.</p>
<p>Terima Kasih<br>
Yayasan Orang Buta Malaysia</p>
<h1 id="1blind1whitecane_1">1blind1whitecane <a class="head_anchor" href="#1blind1whitecane_1">#</a>
</h1>
<p><a href="http://tinyurl.com/1blind1whitecane">http://tinyurl.com/1blind1whitecane</a></p>
<p><a href="https://svbtleusercontent.com/zjbvui4wisncfa.png"><img src="https://svbtleusercontent.com/zjbvui4wisncfa_small.png" alt="IMG_7748.PNG"></a></p>
tag:farizal.svbtle.com,2014:Post/kellies-castle
2016-09-30T12:24:40-07:00
2016-09-30T12:24:40-07:00
Kellie's Castle
<p>Kellie’s Castle (aka Kellie’s Folly) is a castle located in Batu Gajah, Kinta District, Perak, Malaysia. The unfinished, ruined mansion, was built by a Scottish planter named William Kellie Smith. According to differing accounts, it was either a gift for his wife or a home for his son. The castle is situated beside the Raya River (Sungai Raya), which is a tributary to the Kinta River. </p>
<p>The construction of this house was started in 1915 by William Kellie Smith but it came to a full halt upon his sudden death in 1926. The solitary castle, looks almost surreal in these wild plantations of Perak, projecting a strong personality and an aura of mystery. </p>
<p>Besides being haunted, the castle is believed to have hidden rooms and secret underground tunnels, one of which leads to the Hindu temple through the Kinta River. However, this tunnel has now been sealed for safety reason.</p>
<p>Kellie’s Castle is now a popular local tourist attraction, with some believing it to be haunted. The castle is situated on the way to Batu Gajah town at the Kinta Kellas Rubber Estate, about a 30-minute drive and 14 km south of Ipoh City.</p>
<p><a href="https://svbtleusercontent.com/ptqvw5zn2hcwpq.jpeg"><img src="https://svbtleusercontent.com/ptqvw5zn2hcwpq_small.jpeg" alt="image.jpeg"></a><br>
<a href="https://svbtleusercontent.com/0grigwwlv1bsg.jpeg"><img src="https://svbtleusercontent.com/0grigwwlv1bsg_small.jpeg" alt="image.jpeg"></a><br>
<a href="https://svbtleusercontent.com/2ikb2swfsz3hdw.jpeg"><img src="https://svbtleusercontent.com/2ikb2swfsz3hdw_small.jpeg" alt="image.jpeg"></a><br>
<a href="https://svbtleusercontent.com/7toejah8c81yxw.jpeg"><img src="https://svbtleusercontent.com/7toejah8c81yxw_small.jpeg" alt="image.jpeg"></a><br>
<a href="https://svbtleusercontent.com/t3mzkrvtuzmmoq.jpeg"><img src="https://svbtleusercontent.com/t3mzkrvtuzmmoq_small.jpeg" alt="image.jpeg"></a><br>
<a href="https://svbtleusercontent.com/dbq6o38o1siidq.jpeg"><img src="https://svbtleusercontent.com/dbq6o38o1siidq_small.jpeg" alt="image.jpeg"></a></p>
<p><a href="https://svbtleusercontent.com/lwazjnu5z0jpg.jpeg"><img src="https://svbtleusercontent.com/lwazjnu5z0jpg_small.jpeg" alt="image.jpeg"></a><br>
<a href="https://svbtleusercontent.com/mjtesr6xubbvw.jpeg"><img src="https://svbtleusercontent.com/mjtesr6xubbvw_small.jpeg" alt="image.jpeg"></a></p>
tag:farizal.svbtle.com,2014:Post/the-gamelan
2016-07-27T03:10:51-07:00
2016-07-27T03:10:51-07:00
The Gamelan
<p>The gamelan or Malay gamelan which exists today in Malaysia is basically from the courts of Riau-Lingga, Pahang and Terengganu. Although originated from the land of Java, Indonesia, the Malay gamelan has developed a distinct identity compared to the Javanese, Balinese and Sundanese gamelan from Indonesia. </p>
<p>Although the popularity of gamelan has declined since the introduction of pop music, gamelan is still commonly played on formal occasions and in many traditional Malaysian ceremonies, i.e Malay weddings, Royal functions, etc. For most Malaysian, gamelan is an integral part of Malaysian culture. </p>
<h1 id="gamelan-ensemble-malay-traditional-music-nusa_1">gamelan #ensemble #malay #traditional #music #nusantara #heritage #blackandwhitephoto #malaysia #warisan #culture <a class="head_anchor" href="#gamelan-ensemble-malay-traditional-music-nusa_1">#</a>
</h1>
<p><a href="https://svbtleusercontent.com/ylfqwpeefb8pzg.jpeg"><img src="https://svbtleusercontent.com/ylfqwpeefb8pzg_small.jpeg" alt="image.jpeg"></a></p>
tag:farizal.svbtle.com,2014:Post/aljazaris-elephant-clock
2016-06-05T12:04:38-07:00
2016-06-05T12:04:38-07:00
Al-Jazari's Elephant Clock
<p>The elephant clock was a medieval invention by al-Jazari (1136–1206), consisting of a weight powered water clock in the form of an Asian elephant., derived from earlier Indian clocks. The various elements of the clock are in the housing (howdah) on top of the elephant. They were designed to move and make a sound each half-hour.</p>
<p>A modern full-size working reproduction can be found as a centrepiece in the Ibn Battuta Mall, a shopping mall in Dubai, United Arab Emirates. Another working reproduction can be seen outside the Musée d'Horlogerie du Locle, Château des Monts, in Le Locle, Switzerland.</p>
<p>In addition to its mechanical innovations, the clock itself is seen as an early example of multiculturalism represented in technology. The elephant represents the Indian culture, and the turban represents Islamic culture.</p>
<p><a href="https://svbtleusercontent.com/6f4vnuzexwt7vw.jpeg"><img src="https://svbtleusercontent.com/6f4vnuzexwt7vw_small.jpeg" alt="image.jpeg"></a></p>