How To Stop Biting Nails!
How To Stop Biting Nails!
Are you making ending you’re nail biting habit harder than it has to be?
All nail biters have been there… you’re out, and someone comments on your nails. Maybe you catch someone giving you a cringed look as you chomp away at your nails.
You then and there decide to stop biting your nails.
However, what happens just a few moments later while you’re not even thinking about it?
If you’re like most people who try to stop biting their nails with will power, you’ll notice your hands are right back in your mouth, biting away!
Maybe until they bleed.
Here’s an important concept if you want to stop biting your nails easily and without struggle.
If you feel a powerful urge and tension to bite, then no amount of willpower or positive thinking will stop you from biting.
The idea of just “deciding” to stop nail biting is great, but often it is not enough.
Biting...